'In this video you can learn self defence when a girl is teased in public she can help herself by any enemy or criminal. we motive are to make womens strong.so, they can also fight with anyone(enemy, criminal) we hope women will watch this video and learn these self-defense technique.  This video is specially for girls on the occasion of WOMEN DAY 

Tags: Women , women's day , Commando Fitness Club , mission save Nirbhaya , self-defense , special for girls , commandofitness , self-defense technique , mission nirbhaya , 8March 2021

See also: দেশ� GYM , lower body workout , reaction time , get ripped , bollywood , top 10 , Recipe , zumba fitness , happy , red dead 2 online

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